Low back & lower body stretches, • 12/14/23 Psoas Relaxation Exercise Step by step instructions on how to passively release a tight psoas. Previous Psoas Stretch Next 3-part Belly Breath You Might Also Like Seated Thoracic Spinal Twist Sinusitis treatment/prevention Pectoralis stretch Neti Pot Thread the Needle
Low back & lower body stretches, • 12/14/23 Psoas Relaxation Exercise Step by step instructions on how to passively release a tight psoas. Previous Psoas Stretch Next 3-part Belly Breath You Might Also Like Seated Thoracic Spinal Twist Sinusitis treatment/prevention Pectoralis stretch Neti Pot Thread the Needle