Meditation, Breathwork & Yoga

Private Sessions now available with meditation specialist, Meg Leighton,

Exclusively for Vitality Patients of all ages and abilities

Scroll down to register

Check back periodically for updates about group offerings

Vitality Family Medicine welcomes Meghan Leighton, MAT, founder of Awake Minds Yoga of Newburyport, who is now offering 1:1 or 1:2 private breathwork, yoga, and meditation sessions

Take a sneak peek at Meghan’s conscious approach to teaching and learn why breathwork actually matters!

Breathwork — Treatment Videos — Vitality Family Medicine - Newburyport, MA (vitalitydpc.com)

Book Directly:

All Vitality patients receive 30% OFF

Single Person: $65/session ($45 with discount)

Bring a friend! $75/session ($52 with discount)

Location: Vitality’s Meditation Suite

  • Learn practices that have been used for thousands of years through ancient wisdom and are now backed by scientific research.

  • Learn techniques that support greater ease, wellbeing, and longevity while offering tools to manage stress.

  • Topics covered in private sessions with Meg may include breathwork techniques, yoga poses, philosophy, practical daily mindfulness tools, and neuroscience.

Vitality Members Only

Meditation Cushions & Water Bottles are available for purchase at the practice

Payments made directly to Meghan through Venmo, Zelle or check at your appointment

There is a 24-hour cancellation policy for private sessions